With the new year comes new accomplishments and the number one resolution is to lose weight. As a part of our 31 Day Physique Transformation, we are not only promoting weight loss, but living a healthy lifestyle overall. Each member of the Sheen team came together to also live healthier lifestyles. In teams, we split up the month and hosted fitness weeks!


Managing Editor London Alexaundria and Editorial Assistant Regina Brooks-Gilmore

This week was Director Cristina Visnansky and Editorial Assistant Regina Brooks-Gilmore and they paired with fitness guru Luz Dary McCulloch for an intense, yet fun Zumba class. Zumba is a latin-inspired dance where you move your whole body, which can easily aid in weight loss.


(From Left) Crisitina Visnansky, Regina, London (Bottom) Fitness Instructor Luz Dary McCulloch