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With the new year comes new accomplishments and the number one resolution is to lose weight. As a part of our 31 Day Physique Transformation, we are not only promoting weight loss, but living a healthy lifestyle overall. Each member of the Sheen team came together to also live healthier lifestyles. In teams, we split up the month and hosted fitness weeks!

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Managing Editor London Alexaundria and Editorial Assistant Regina Brooks-Gilmore

This week was Director Cristina Visnansky and Editorial Assistant Regina Brooks-Gilmore and they paired with fitness guru Luz Dary McCulloch for an intense, yet fun Zumba class. Zumba is a latin-inspired dance where you move your whole body, which can easily aid in weight loss.

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(From Left) Crisitina Visnansky, Regina, London (Bottom) Fitness Instructor Luz Dary McCulloch