Publisher, Kimberly Chapman and Editor In Sammi Haynes are gearing up to get you fit for the new year!

Find your  daily motivation to renew the mind, body & soul below.

31 Day Fitness Rejuvenation Day 31: SOAR Beyond the Clouds

 

Take up your wings and soar as high as your wings will take you. 

 

 

Quote of the Day:
“Don’t Just […]

31 Day Fitness Rejuvenation Day 30: The Power of NOW

 

Become intensely conscious of the Present Moment

 

 

Quote of the Day:
“Realize deeply that the present moment is all you have. […]

31 Day Fitness Rejuvenation Day 29: The Secret

 

Love is a healing agent to world peace.  The more we share and give love will invoke change.

 

 

Quote of […]

31 Day Fitness Rejuvenation Day 28: Super Soul Sunday Wisdom

 

Define your voice! You may sing in a chorale, but eventually you will be call upon to render a […]

31 Day Fitness Rejuvenation Day 27: When you wish Upon a STAR

 
Read these lyrics “When you wish upon a star makes no difference who you are anything your heart desires […]

31 Day Fitness Rejuvenation Day 26: Healthy, Wealthy and Wise

 

You are essentially what you believe.

 

 

Quote of the Day:
“Declare everyday; I am Healthy, Wealthy and Wise”
– Kimberly […]

31 Day Fitness Rejuvenation Day 25: The “I AM” Declaration

 

The Gospel according to I AM. “I am” is one of the most powerful statements we can make. Whatever […]

31 Day Fitness Rejuvenation Day 24: Freedom

 

Freedom is the oxygen of the soul. Have the courage to authenticate your Freedom.

 

 

Quote of the Day:
“Freedom is not […]

31 Day Fitness Rejuvenation Day 23: Law of Attraction

 

Believe in what you want so much that it has no choice but to materialize.

 

 

Quote of the Day:
“What you […]

31 Day Fitness Rejuvenation Day 22: Success is in your DNA

 

Fear not the process to evolution.  Be confident success runs in your veins part of the DNA created to […]