Fitness Influencers are gearing up to get you fit for the new year!

Find your  daily motivation to renew the mind, body & soul below.

 

Day 18: “God gave you purpose; make Him proud”

TALENT

Traci Henderson

QUOTE
“God gave you purpose; make Him proud”

EXERCISE
If you’re not familiar with Tabata, perform each exercise 20 seconds work/10 […]

Day 17: “She believed she could so she did.”

TALENT

Maggie B

QUOTE
“She believed she could so she did.”

EXERCISE
Since I’m a professional runner I always think running is a great […]

Day 16: “Appreciate where you are, while working towards where you desire to be.”

TALENT

Deeanna Halstead

QUOTE
“Appreciate where you are, while working towards where you desire to be.”

EXERCISE
After losing over 150lbs through a healthier […]

Day 15: “Remind yourself that you are fearfully and wonderfully made…”

TALENT

Sonovia Williams

ADVICE
2020 definitely took a toll on the entire world but I will say this….God has never and will […]

Day14: “Forgive yourself for the failures. Then, commit to investing in your passions.” -Inetta Lowery®

TALENT

Inetta Lowery

ADVICE
My advice is, “Everything has a season of time and pressure.  Like when coal transforms to diamonds.  Normalize […]

Day 13: “I welcome new habits in my life.”

TALENT

Frances Cuesta

ADVICE
2020 is behind us.  A new year has begun and you may be beating yourself up for not […]

Day 12:“I can’t wish for the life I want, I have to work for the life I wish!”

TALENT

Elizabeth Colen

ADVICE
2021 is here New Year, Evolved You.  I am a huge fan of working out but Covid 19 […]

Day 11: “Good things come to those who wait, great things come to those who don’t.”

TALENT

Ebony Obsidian

ADVICE
We all know the saying “good things come to those who wait.” At one point, I believed this […]

Day 10: “I can do all things with Christ who strengthens me.”

TALENT
Stephanie Washington

ADVICE
Be patient with yourself and practice self-care. Let yourself know it is ok to feel very different emotions […]

Day 9: “Life is not measured by the number of breaths we take, but by the moments that take our breath away.”

TALENT
Jacqueline Valdez
CEO | Journalist | Host  | Business Woman |  Dancer | Fitness Instructor

ADVICE
The most helpful advice I can give is […]