Fitness Influencers are gearing up to get you fit for the new year!

Find your  daily motivation to renew the mind, body & soul below.

 

Day 6: “I don’t want to be a product of my environment. I want my environment to be a product of me.”

“I don’t want to be a product of my environment. I want my environment to be a product of […]

Day 5: “To be able to lead others, a man must be willing to go forward alone”

“ To be able to lead others, a man must be willing to go forward alone”

I don’t want to […]

Day 4: “If you started when you first thought about it you’d be there by now.”

If you started you when first thought about it you’d be there by now.

My favorite go to total body […]

Day 3: “Life is better at the gym.”

“Life is better at the gym.”

Core Workout:

10 Rounds/Sets 30 Reps Each Exercise – Beginner/Intermediate

10 Rounds/Sets 50 Reps Each Exercise […]

Day 2: “The way we move determines the way we feel” – Tony Robbins

“The way we move determines the way we feel” – Tony Robbins
Movement can change the way we feel. Move […]

Day 1: “The game only changes when the people you once looked up too, come looking for you! ”

The game only changes when the people you once looked up too, come looking for you!

500 jump ropes less […]