A New Year brings new beginnings and an opportunity to renew self. It is the time when we focus on the desires of our heart and put a plan into action.

Here are a couple of ways to create a new “inner” you:

  1. Know who you are inside and out. There is an importance of knowing who you are and being comfortable in your own skin. It is not easy pretending to be someone you are not. So many people spend their lives trying to please others and end up doing the things others want them to do or follow the path they think you should follow. Be honest and truthful about what makes you happy. Reflect on the things that are meaningful in your life and remain true to yourself and your beliefs. Learn to meet your needs before you meet the needs of others.
  2. Listen to your inner voice by meditating and spending some time in silence. We live in a busy world and sometimes we need to be quiet and still. It allows you to reach the part of the mind that you aren’t able to reach when you are busy. Listen to your thoughts, heart, and gut instincts. Tune in and listen to your inner voice. It can wake you in the middle of the night. This is the perfect time to have a conversation with our higher power.


To read more about creating a new “inner” you and many more features Sheen Magazine has to offer, be sure to pick up your copy of Sheen Magazine’s January/February issue, A Brand New You, available at Walmart, Target, Books-a-Million, and Barnes & Noble. Also, check out the link to purchase your copy of this issue and many more!