Sheen Magazine – 31 Day Fit

Day 31: “The only bad workout is the one that didn’t happen”

Day 30: When it comes to FITNESS it’s not about having time….it’s about making time. We don’t make EXCUSES we make it FUN!!”

Day 29: “Do something today that your future self will thank you for.”

Day 28: “The right song can get you out of anything.”

Day 27: I work best with affirmations wrapped up in melodies anchored in rhythms that move the body effortlessly.

Day 26: “I can do all things through Christ who strengthens me.”

Day 25: “What can I DO to make MYSELF feel more full. -Natalie Odell

Day 24: I am smart, I am enough, I am capable…

Day 23: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde

31 Day Fit

Day 31: “The only bad workout is the one that didn’t happen”

Day 30: When it comes to FITNESS it’s not about having time….it’s about making time. We don’t make EXCUSES we make it FUN!!”

Day 29: “Do something today that your future self will thank you for.”

Day 28: “The right song can get you out of anything.”

Day 27: I work best with affirmations wrapped up in melodies anchored in rhythms that move the body effortlessly.

Day 26: “I can do all things through Christ who strengthens me.”

Day 25: “What can I DO to make MYSELF feel more full. -Natalie Odell

Day 24: I am smart, I am enough, I am capable…

Day 23: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde

Day 22: “I’m Successful In Everything I Do, I Got This!”