Missy Elliott is out here letting everyone know she’s flipped it and reversed it.

Just recently, Missy Elliott took it to her Instagram to share that is she in the best shape of her life!

How did she do it? By cutting bread and soda out of her diet. We know, easier said than done but she looks incredible!

Missy Elliott will be the first one to let you know the journey wasn’t all that easy. She first opened up to the world in 2002 when she lost 70 total pounds before the release of her highly favored album, Under Construction.

The rapper’s doctors warned her that if she didn’t change her lifestyle, she could suffer a stroke.

Yikes! Way to put your foot down and make a change though Missy Elliott, because we cannot take our eyes off of you!

In an interview with People in 2011, Elliott revealed that she suffered from Graves Disease.

According to MayoClinic, Graves disease is “an immune system disorder that results in the overproduction of thyroid hormones.”

Last year, Missy Elliott was the front cover of Elle Magazine and also gave insight on how she plans to inspire generations of listeners.


Featured Image: Missy Elliott | Instagram