The holiday season means a lot of food, fellowship, and fun. It’s the only time of the year where stuffing yourself seems appropriate. However, if you want a healthy head start on the New Year, try these at home workouts!

The TRX Suspension Trainer – developed by a former Navy SEAL – is the perfect way to stay in shape, especially if you have a busy schedule and need to work out from home. The device will increase your strength, balance, flexibility, while simultaneously stabilizing your core. The TRX is also affordable.

As the #FitPublicist, I know how important it is to keep your lover and upper body toned for impromptu Instagram shots and the red carpet.


Get more home workouts and read many more features Sheen Magazine has to offer, be sure to pick up your copy of Sheen Magazine’s November/December issue, The Game Changer issue, available at Walmart, Target, Books-a-Million, and Barnes & Noble. You can also check out the link to purchase your copy of this issue and many more!

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