Day 26 – The Law of Attraction
Quote of the Day: “All that we are is the result of what we have thought” Buddha
Journal Entry: Your Thoughts Determine Your Experience (Understanding the Law of Attraction)
Healthy Meal:
Cheesy Kale Chips: Tear kale leaves into large pieces and arrange on a baking sheet. Spritz with olive oil and bake in a 350° oven until crisp. While still warm, sprinkle with grated parmesan.
Exercise:
Triceps kick (20 reps)
While marching in place, bend at the hips, about 45 degrees. Bend your elbows, then extend them behind you as if you are lifting weights.