Day 26 – The Law of Attraction

Quote of the Day: “All that we are is the result of what we have thought” Buddha

Journal Entry: Your Thoughts Determine Your Experience (Understanding the Law of Attraction)

Healthy Meal:

Cheesy Kale Chips: Tear kale leaves into large pieces and arrange on a baking sheet. Spritz with olive oil and bake in a 350° oven until crisp. While still warm, sprinkle with grated parmesan.


Triceps kick (20 reps)

While marching in place, bend at the hips, about 45 degrees. Bend your elbows, then extend them behind you as if you are lifting weights.