Fitness Influencers are gearing up to get you fit for the new year!

Find your  daily motivation to renew the mind, body & soul below.

 

Day 21: “In order to have something new and different, something in and about you has to be new and different.”

TALENT
Teia Burroughs
Journalist |Media Consultant |Entrepreneur

ADVICE
My advice to those that are looking to renew in this New Year, in any […]

Day 20:“Let’s be real, growth is painful. But after pain, healing is invited.” – Self

TALENT
Tasha Bailey

ADVICE
As strange as it sounds, I believe that our inner child has so much wisdom to give. The […]

Day 19: All you need is a mat on the floor. No excuses!

TALENT

QUOTE
All you need is a mat on the floor. No excuses!

EXERCISE
I typically workout at boutique studios in LA and […]

Day 18: “God gave you purpose; make Him proud”

TALENT

Traci Henderson

QUOTE
“God gave you purpose; make Him proud”

EXERCISE
If you’re not familiar with Tabata, perform each exercise 20 seconds work/10 […]

Day 17: “She believed she could so she did.”

TALENT

Maggie B

QUOTE
“She believed she could so she did.”

EXERCISE
Since I’m a professional runner I always think running is a great […]

Day 16: “Appreciate where you are, while working towards where you desire to be.”

TALENT

Deeanna Halstead

QUOTE
“Appreciate where you are, while working towards where you desire to be.”

EXERCISE
After losing over 150lbs through a healthier […]

Day 15: “Remind yourself that you are fearfully and wonderfully made…”

TALENT

Sonovia Williams

ADVICE
2020 definitely took a toll on the entire world but I will say this….God has never and will […]

Day14: “Forgive yourself for the failures. Then, commit to investing in your passions.” -Inetta Lowery®

TALENT

Inetta Lowery

ADVICE
My advice is, “Everything has a season of time and pressure.  Like when coal transforms to diamonds.  Normalize […]

Day 13: “I welcome new habits in my life.”

TALENT

Frances Cuesta

ADVICE
2020 is behind us.  A new year has begun and you may be beating yourself up for not […]

Day 12:“I can’t wish for the life I want, I have to work for the life I wish!”

TALENT

Elizabeth Colen

ADVICE
2021 is here New Year, Evolved You.  I am a huge fan of working out but Covid 19 […]