Fitness Influencers are gearing up to get you fit for the new year!

Find your  daily motivation to renew the mind, body & soul below.

 

Day 11: “Good things come to those who wait, great things come to those who don’t.”

TALENT

Ebony Obsidian

ADVICE
We all know the saying “good things come to those who wait.” At one point, I believed this […]

Day 10: “I can do all things with Christ who strengthens me.”

TALENT
Stephanie Washington

ADVICE
Be patient with yourself and practice self-care. Let yourself know it is ok to feel very different emotions […]

Day 9: “Life is not measured by the number of breaths we take, but by the moments that take our breath away.”

TALENT
Jacqueline Valdez
CEO | Journalist | Host  | Business Woman |  Dancer | Fitness Instructor

ADVICE
The most helpful advice I can give is […]

Day 8:“Even when things look negative, we must find the positive and be grateful for all the things that we do have.”

TALENT
Karen T. Lewis

ADVICE
To anyone affected by the pandemic my first advice is to pray about their situation. Sounds clichè […]

Day 7: “Start unknown finish unforgettable.”

TALENT
Nicole Singletary

ADVICE
Year 2020 taught a lot of us to never lose faith in GOD and to always put him […]

Day 6: “A negative mind will never give you a positive life.”

TALENT
Ashley Forrestier

ADVICE
Do good deeds. Give a compliment, text your family, give a hug, that will release Oxytocin which is […]

Day 5: “I am aligned with my God-given purpose, and I trust that He will gift me with everything I need on this journey”

TALENT
LeAnna Gordon

ADVICE
As a licensed psychotherapist, I’ve seen the effects of the pandemic from a personal perspective, but I’ve also […]

Day 4: “Someone has to live to tell the story. Choose life.”

TALENT
Kres Snyder PhD, NCC, LCPC

ADVICE
2020 left us with the task of accepting a lot of new tasks and an […]

Day 3: “Mental strength is not the ability to stay out of the darkness, it is the ability to sit present in the darkness, sometimes in silence or confused, knowing the light is still in your reach”

TALENT
Dr. Markesha Miller

ADVICE

Give Yourself Grace
Set Clear and Precise Boundaries
Implement Gratitude Everyday

QUOTE
“Mental strength is not the ability […]

Day 2: “When you change your mind, you change your life and finances!”

TALENT
Joy McLaughlin-Harris
CEO Touch of Joy International, LLC
Founder of $avings is the New Sexy Movement

ADVICE
Take this time to position yourself […]