Licensed Professional Counselor and owner of Touchstone Counseling & Coaching in Greenville, SC, Giovanna Geathers will be hosting the second annual Breathe Conference “Breathe19” on Saturday, November 9, 2019 from 9AM-5PM at the Greenville Convention Center.
Aventer Gray of Relentless Church will be the featured speaker. Additional speakers include Dr. Macie Smith, Elizabeth Jende, and Lakia Downs. The day’s line-up also includes nine panelists.
Geathers affirms it is imperative for women to learn the importance of using deep breathing and mindfulness for stress management, relaxation, focus, clarity, insight, awareness and better emotional and mental health and wellness. Geathers has built a brand and a platform around what she calls “The Breathe Movement.”
“Being that most diseases are directly related to a state of dis-ease and high levels of stress,” says Giovanna, “It is essential for everyone to develop a regular practice of mindfulness and deep breathing.”
“The Breathe Women’s Conference, Breathe19, is so much more than just another women’s conference; it is an experience. A movement. It is an awakening for the women to the truth of who they really are on the inside and the presence of God within that has been waiting to emerge, become visible, ascend, and leap! The conference is a chance for ladies to meet and connect with other like-minded women from across the country and this year speakers are coming from LA, Washington DC, Indiana, New Orleans and throughout SC to educate, enlighten, empower and inspire the women with their stories of courage, triumph and authenticity.
As a Psychotherapist at her private practice, Touchstone Counseling & Coaching, Geathers began implementing deep breathing and mindfulness techniques in her therapy sessions in 2014, and she observed firsthand the amazing improvements experienced by her clients who were struggling with panic and anxiety, mild to moderate depression, and other mental and emotional health challenges.
For more information on the event, click here!