Share

Reading 

By:  JJ Smith

Released: December 27, 2016

“New year, New Me!,” has become the standard line people use to represent the coming of the new year, but how many of you turn a new leaf and keep it turned? It’s so easy for us to make unrealistic goals and fall off before we give ourselves a chance. The U.S. News and World Report says, by the second week of February, upward of 80 percent of those who’ve made resolutions have already failed.

If whipping that body into shape is one of your resolutions, JJ Smith has a challenge for you that will not only give you results, but last longer than the second week of February. Green Smoothies for Life, her follow up to The 10-Day Green Smoothies Cleanse, is filled with many recipes for smoothies, meals, and desserts that will convince your sweet tooth that you are having a cheat day. It also includes educational information to help you stay on track and understand your body as well as success stories just in case your own success wasn’t enough.

JJ Smith is a nutritionist and certified weight-loss expert. She is passionate about educating others and giving them natural remedies to restore their health and youth. Smith has been featured on many shows such as The View and The Steve Harvey Morning Show. To find out more about JJ, her journey and her work, visit her website at http://jjsmithonline.com

Relaxation

teavana peach green tea

Drink: Teavana Shaken Iced Peach Green Tea- Starbucks

https://www.starbucks.com/menu/drinks/iced-tea/teavana-shaken-iced-peach-green-tea

seaweed face mask

Face: BB Seaweed Fresh Face Mask- Lush Cosmetics

https://au.lush.com/products/bb-seaweed

orange peel and rose bath bomb

Bath: Orange peel and rose bath bomb- Herbivore Soap

https://www.etsy.com/listing/484770901/orange-peel-rose-bath-bomb-organic-bath?ref=shop_home_active_11

ZOYA_POLISH_JACE_ green polish

Nail: Jace by Zoya- Zoya

http://www.zoya.com/content/item/Zoya/Zoya-Nail-Polish-in-Jace.html