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Kelvin Crosby is a certified personal trainer and health coach from the Upstate of South Carolina. Crosby specializes in one-on-one personal training from weight loss to weight gain along the nutritional aspect of finding a new diet regimen. He has been in the business for over 15 years and continues to effectively assist his clients in a total body transformation. Kelvin provides a guidance to his clientele that helps them elevate and obtain a healthy lifestyle.

Understanding the importance of scheduling a workout into a busy day and how effectively one can be done in simple movements, Kelvin has created an easy step-by-step workout that will work your entire body.

 

To read more workout and health tips from Kelvin Crosby and many more features Sheen Magazine has to offer, be sure to pick up your copy of Sheen Magazine’s March/April, Superwoman issue, available at Walmart, Target, Books-a-Million, and Barnes & Noble. Also, check out the link to purchase your copy of this issue and many more!