meditation

MEDI Talk | Introduction to Breathing

Dr. S Guides Us Through the Proper Way of Breathing While Meditating

MEDI Talk: Introduction to Breathing

Join Dr. S as She Guides Us Through an Introduction to Meditation

Tune into Our First Episode of MEDI Talk!

Introducing Our New Series, MEDI Talk with Dr. S

Join Dr. S as She Guides Us Through Our Introduction to Meditation

Dr. S Demonstrates Breathing Techniques for Meditation

MEDI Talk: Introduction to Mediation

Shift Your Focus