Alleviate Stress & Anxiety | Yoga at Home with SHEEN

Zakiya Pauling is here to guide us through yoga poses that will combat stress and anxiety.

https://youtu.be/pI71HV7GlOY

Poses demonstrated today:

Butterfly Pose […]

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Say Goodbye to Stress with These At-Home Yoga Poses

Zakiya Pauling is here to guide us through yoga poses that will combat stress and anxiety.

Poses demonstrated today:

Butterfly Pose […]

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Zakiya Pauling
Yoga at Home with SHEEN

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