Alleviate Stress & Anxiety | Yoga at Home with SHEEN
Zakiya Pauling is here to guide us through yoga poses that will combat stress and anxiety.
https://youtu.be/pI71HV7GlOY
Poses demonstrated today:
Butterfly Pose […]
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Say Goodbye to Stress with These At-Home Yoga Poses
Zakiya Pauling is here to guide us through yoga poses that will combat stress and anxiety.
Poses demonstrated today:
Butterfly Pose […]
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