Be Sure to Tune into Our Latest Episode of Sheen Talk with Stylist & Motivational Speaker, Crystal Victoria

Join us for the very first episode of our new season on Sheen Talk! Today’s guest is stylist, motivational speaker, […]

EVENT RECAP: Red Cross Affair: 27th Annual Cellar Auction

This past weekend, the 27th Annual Cellar Auction took place. The night consisted of a wine tasting and silent […]

Have You Seen Our NEW Episode of Sheen Talk Featuring Stylist, Crystal Victoria?

Join us for the very first episode of our new season on Sheen Talk! Today’s guest is stylist, motivational speaker, […]

Golden Brooks Talks Motherhood and Her New Role in TNT’s ‘I Am the Night’

Golden Brooks might best be known for her role as Maya Wilkes on Girlfriends, a resilient mother, and clap-back […]

The Upside Movie serves Patch Adams Vibes & Hope for a Less Judgmental World

Do you remember the movie Patch Adams starring the late, great Robin Williams? — The Upside movie can most […]

Taraji P. Henson to Receive a Star on the Hollywood Walk of Fame!

Congratulations Taraji P. Henson! We just learned that award-winning actress, Taraji P. Henson will receive her own star on […]

Day 21: “Always Walk with SASS in Your Step In the Gym + Workplace.”

“Always walk with SASS in your step in the gym +
workplace.”When you’re goal-oriented in the gym you walk with […]

Day 20: “Consistency is Greater than Motivation: Remember Why You Started.”

“Consistency is greater than Motivation: Remember why you started.”

Leg Day!

Circuit:

– Deadlift

– Leg pressing

– Squats

– Lunges

– Leg Extensions

– Seated Leg […]

Sheen Talk Host, Kimberly Chapman Sits Down with Stylist, Crystal Victoria

Join us for the very first episode of our new season on Sheen Talk! Today’s guest is stylist, motivational speaker, […]

The Queen of Dark, Nyakim Gatwech Discusses Life in a Refugee Camp & How Bullying Allowed Her to Love Herself

Over a year ago, I was introduced to model, Nyakim Gatwech. Together, we discussed her love for helping others […]

Day 19: “Don’t Be Afraid to Change Your Mind, Because It’ll Change Your Life.”

The secret to weight loss is based solely upon preparation. You must prepare yourself mentally, physically, and emotional…and you’ve […]

Check Out Our First Episode of a Brand New Season of Sheen Talk!

Join us for the very first episode of our new season on Sheen Talk! Today’s guest is stylist, motivational speaker, […]

Antoine Holmes Discusses Working Alongside His Idential Twin in BET’s Hit Series, ‘The Family Business’

Antoine and Spencer Holmes are the beloved bodyguards on BET’s hit series, The Family Business but what we love […]

‘The Family Business’ Star, Spencer Holmes Shares His Bond with His Twin & Future Goals

Antoine and Spencer Holmes are the beloved bodyguards on BET’s hit series, The Family Business but what we love […]