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Medi Talk: Meditation for Self-Compassion
NEW EPISODE ALERT! Meditation for Self-Compassion
Dr. S Guides Us Through Beginner’s Level Meditation, Focusing on the 4-7-9 Breathing Method
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Check Out Our Latest Medi Mantra Episode with Dr. S as She Guides Us Through Breathing Methods to Combat Stress
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Medi Mantra | Episode 2 – Breaking Down Life’s Barriers
Medi Mantra with Dr. S | 2020 Meditation
Medi Mantra | Manifesting Positivity, Light, & Love in 2020
Medi Mantra | Episode 1: Beginners Level Meditation
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