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Join Dionne Calhoun, creator of Dancerfit by Dionne, as she tells you about her fitness transformation journey and how she now helps women and girls do the same, by way of healthy lifestyle changes and dance – part of our 31 Days of Fitness Rejuvenation! Dionne walks us through a day of healthy eating, and also a dance routine you can do at home! 30-45 minutes of her dance routines burn upwards 1000 calories.

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MUSIC:

Track: Sunflower — Soyb [Audio Library Release]

Music provided by Audio Library Plus

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