anxiety

Mind Body Soul Practioner, Dr. Shaherah Williams Is Back For Another Medi Talk Episode!

NEW EPISODE ALERT! Dr. Shaherah Williams Guides Us Through Breathing Methods to Cope with Depression

Being the Introverted One in Your Own Family

Don’t Miss This Episode as Zakiya Pauling Guides Us Through Yoga Poses to Combat Stress

Have You Seen Our Latest Video?

Check Out This SHEEN Exclusive Featuring Zakiya Pauling!

At Home Yoga with SHEEN Magazine

Alleviate Stress & Anxiety | Yoga at Home with SHEEN

Tune In As Zakiya Pauling Helps Us Eliminate Stress & Anxiety

Say Goodbye to Stress with These At-Home Yoga Poses