Are you interested in using FAB CBD oil for cooking but wondering where to start? Understandably, the popularity of CBD is growing, and more people are interested in knowing how they can incorporate such a product into their meals. Well, you can actually prepare dishes with CBD tinctures, but how safe are they?  Are there food recipes you can start with, and how much oil should you consider starting with? To help answer these and other questions, here is an overview of cooking with this CBD oil.

Basics of FAB CBD Oil

FAB CBD Oil is a top-notch wellness supplement made from premium hemp plants. It’s extracted using CO2 extraction, ensuring the final product is free from harmful additives and chemicals. Their full-spectrum CBD oils are available in various strengths, including 300mg, 600mg, 1200mg, and 2400mg, and come in different flavors, such as natural, citrus, mint, and berry. It’s easy to use and can be taken sublingually (under the tongue) or mixed with food and drinks.

This CBD oil has shown promise in treating a variety of health issues. Moreover, it’s completely safe and legal to use since it contains less than 0.3% THC, the psychoactive compound found in marijuana.

Cooking with FAB CBD Oil: Is it Safe?

You can make your favorite beverages, soups, smoothies, and even baked goods with your favorite CBD oil. But why should you do this, and what are some of the best foods to start with?

Why Should You Cook with this?

This is because FAB CBD oil normally pairs well with lots of savory dishes. Infusing it with food also provides a sweet and delicious way to consume hemp plant extracts without experiencing the raw taste and smell. Furthermore, oral ingestion of the cannabidiol compound normally produces lasting effects on the body.

What Foods are Best to Start With?

If you are deeply interested in consuming CBD-infused meals, here are some of the best foods you can start with:

CBD beverages: a coffee or tea recipe such as kombucha can help enhance your wellness by providing lasting benefits. You can also mix the oil with your favorite smoothies.

Baked goods: they include common recipes such as CBD brownies, pancakes, cupcakes, and cookies.

Sauces and soups: once the cooking or preparation of soups and sauces is complete, you can add a CBD glaze. This is particularly important if you want to spice up your sauce or you are feeling under the weather.

How Much CBD Oil Should You Use?

There is a universal CBD dosage once. This is because there isn’t a specific governing body to regulate the use of this product. In addition to that, the FDA still treats hemp-derived products as supplements. So, just like when you are using spices and cooking oil to prepare dishes, you always need to customize the amount to suit your needs. The same applies to this oil in this case.

However, the best way to go about it is to always start with a small amount. Monitor how your body responds to this and then adjust and add more amount gradually as you go until you find what suits you. for instance, it could be 5-10mg per serving; thereafter, you can always increase the amount with 2-3 mg. It’s also important to talk to your doctor regarding your CBD oil usage and how to deal with the possible side effects.

Tips for Cooking with this CBD Oil?

So, do you want to enjoy the benefits of CBD oil? For starters, you need to buy CBD oil of top quality, for instance, FAB CBD. After that, you should consider the following tips:

Mixing the oil product with another cooking oil: This can make the oil more effective and produce more pronounced results. Understand that cannabidiol compound is fat-soluble and so the body can absorb it better when used alongside other fats such as coconut oil or avocado oil.

Avoid placing the oil over a direct heat source: heat breaks down the chemical composition of CBD, thereby lowering its effectiveness. Rather than putting the oil in the pan, you can opt to sprinkle it over your cooked food.

Don’t mix it with alcohol or prescription drugs: don’t mix food or drinks containing CBD oil with alcohol or regular medications. This can easily lead to unwanted side effects, including slowing down your decision-making process.

Use it sparingly: stick to the recommended dosage requirements and only use it with your recipes sparingly. This can help eliminate the risk of consuming higher doses. Furthermore, a small amount of this product normally goes a long way.

Why Taking CBD Oil Directly is Better Than Using it in Recipes?

Taking this CBD oil directly gives you better access to high-quality and potent plant compounds.  Putting such a tincture into your cooking recipes means that all the critical plant compounds, such as cannabinoids and terpenes, will diminish in effectiveness. For instance, CBD usually breaks down at 320-356 degrees Fahrenheit. Thus, the excessive temperature might make it to lose potency and eventually evaporate.

Possible Side Effects of Taking this CBD Oil?

Though this supplement is well-tolerated, it can still result in unwanted side effects such as fatigue, reduced appetite, drowsiness, dry mouth, and digestive discomfort. CBD can also interact with other supplements or prescription medications, such as blood thinners. Understand that CBD isn’t dangerous, and you can always discontinue at any time.


How to Store and Preserve Your CBD Oil at Home?

Ensure that you keep your product in its original packaging to prevent unnecessary air exposure effectively.  While at home, keep it at room temperature, i.e., 16 to 21 degrees Celsius. In addition to that, keep your CBD oil in a dry place, like a cupboard or pantry, away from direct sunlight.

How Long Does CBD Oil Last?

CBD oil is an organic product that will degrade with time. Generally, it has a shelf life of 1-2 years if the user stores it currently.

Final Thoughts

FAB CBD Oil is an excellent natural product that can provide a host of health benefits and is a perfect addition to a healthy lifestyle. Even though the FDA doesn’t regulate CBD oil for sale, such a product is still considered safe to cook with.  However, evidence suggests that cooking can potentially reduce the effectiveness of the cannabidiol compound. This is because when an organic thing is exposed to heat, its quality diminishes. It should be noted that you can literally use CBD oil to cook anything you wish and as often as you want. Simply keep in mind the amount you use every time.