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No one likes the feeling of dry, cracked lips. Fortunately, you can stop this issue in its tracks with this essential lip care to prevent dryness and cracking.

We usually prioritize the health of our skin, forgetting that our lips need just as much attention. Lips, with their thin and sensitive surface, are prone to dryness and cracking, especially in harsh weather. This essential lip care will prevent dryness and cracking before it has the chance to develop.

Moisturize

The first and most crucial step in lip care is to keep them moisturized. A good lip balm acts as a barrier, protecting your lips from external elements while providing them with the hydration they need. The most hydrating lip balms contain natural moisturizers like beeswax, shea butter, or coconut oil, so look for these ingredients in whatever balm you purchase.

Exfoliate

Just like the rest of your skin, your lips benefit greatly from regular exfoliation. This process removes dead skin cells, which helps your lip balm penetrate more deeply. Exfoliate your lips once or twice a week, but be careful not to over-exfoliate, as this can lead to more harm than good. You can even make your own delicious lip scrubs to save money and know everything you’re putting on your skin.

Apply SPF

Our lips are exposed to the sun just as much as our skin, so applying a lip balm with SPF is crucial for preventing dryness and cracking from burns. Plus, it shields against more severe issues like skin cancer.

Don’t Bite or Lick

A common habit that contributes to the deterioration of lip health is biting or licking your lips. Although it might feel momentarily soothing, this habit makes your lips more susceptible to dryness and cracking. Instead, apply a layer of moisturizing balm whenever you feel the urge to bite.

Drink Water

You probably feel like every health article you read tells you to drink more water, but that’s because it’s truly a miracle worker for improved health in every aspect! Drinking plenty of water is essential for overall health, including the health of your lips. Hydration from the inside out will help you keep moist and plump lips.

Get a Humidifier

In environments prone to dry air, especially during winter months when heaters are in constant use, investing in a humidifier can significantly benefit your lips. A humidifier adds moisture back into the air, which helps prevent your lips from drying out. Placing a humidifier in your room while you sleep or in your living area can provide an extra layer of protection for your lips, ensuring they remain hydrated and less prone to cracking.

Incorporating this essential lip care to prevent dryness and cracking into your daily routine ensures the health and beauty of your lips. Start today, and kiss those painful lips goodbye!