The dancing fitness and wellness coach teaches us how to get the body we want and maintain it!

After losing fifty pounds, Cassandra “Coach Cass” Nuamah decided to use her experience to begin motivating and empowering others within their own fitness journeys.

She explains, “My weight loss was life changing. I was more flexible, faster, and stronger, not only physically and mentally. I felt like I could do anything I put my mind to. Spiritually, my energy was on 100% and my self-esteem was so much higher along with my confidence.


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