Ms. Fit One Lifestyles Owner, Elizabeth Colen helps you with your lifestyle journey.

After living out a true movie during this COVID-19 worldwide shutdown, we are all wondering how to adjust to our new normal and get back on track. Person Health Strategist, Elizabeth Cole and owner of Ms. Fit One Lifestyles decided to make a change in her life for the better. We sat down with her to see what tips she could offer to our readers who may be at the beginning stages of transforming their life or figuring out a way to maintain your lifestyle.


For more on Intentional Transformation and more features Sheen Magazine has to offer, be sure to pick up your copy of Sheen Magazine’s July/August 2020 issue available at Walmart, Target, Books-a-Million, and Barnes & Noble. You can also check out the link to purchase your copy of this issue and many more!

To subscribe to our newest feature, the digital issue of Sheen Magazine, click here!