Spring is here, it’s time to renew and refresh! If you’re like most Americans, you’ll probably start decluttering and cleaning out your home soon. According to The American Cleaning Institute survey, 76% of all adults engage in spring cleaning annually and 91% of Americans engage in Spring Cleaning at least every 2-3 years.

The phase “spring cleaning” is used metaphorically for any kind of heavy-duty cleansing-including emotional aspects of a relationship. Dating coach and author of The Science of Attracting Love, Shay Levister, suggests waiting at least three months after a minor break up, six months after a major break up, and one year after a divorce before starting a new relationship. Once you’ve allowed yourself time to heal, here are four ways Levister recommends to move towards a healthy new relationship.

For more on Shay Levister, click here!

Follow her on Facebook, Instagram, Twitter, & YouTube.

For more healthy relationships and more features Sheen Magazine has to offer, be sure to pick up your copy of Sheen Magazine’s March/April 2020 issue available at Walmart, Target, Books-a-Million, and Barnes & Noble. You can also check out the link to purchase your copy of this issue and many more!

To subscribe to our newest feature, the digital issue of Sheen Magazine, click here!