Tre’ Hardin shares his views on holiday guilt and offers tips to keep you moving and motivated!

His chiseled abs, flawless skin, and no-nonsense attitude are proof that Melvin Harden III has been putting in the work to keep both his physical and mental health in tip-top shape. The 27-year-old Dallas native, affectionately known as Tre’, created the LéWork Fitness brand to inspire and elevate people all over the world through personal and online training.

“My greatest joy is helping others become their best self. Providing to them they are great than they believe, and I will instill habits that help remind them who they really are,” he said.


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