I had the pleasure to virtually sit down with Dr. Sonza Curtis, Holistic Gut and Thyroid Doctor. She spoke candidly about the black community and the passion for our health from a naturopath’s standpoint. What we eat is making many of us sick, physically and mentally. Dr. Sonza gives us tangible ways we can improve our eating habits, gradually. We talk probiotics, sugary foods, how to shop, and honoring our health. She also explained “mystery symptoms”. Tune in and discover ways that you can play a part in healing your gut and so much more.