relaxation

7 Ways to Turn Your Bedroom Into a Relaxing Oasis

How To Actually Relax on a Family Vacation

MEDI Talk | Breathing Methods for Anxiety

Licensed Mental Health Therapist, Lakiesha Russell Shares How She Serves Communities Dealing With Trauma, Depression, Anxiety

Medi Mantra | Episode 2 – Breaking Down Life’s Barriers

Medi Mantra | Manifesting Positivity, Light, & Love in 2020