“ For every beginning there is a ending and for every ending there is a beginning! Just know it all starts and ends with you and sometimes good things end for even greater things to begin…. You are in control of your destination… STAY MOTIVATED!
20 jumping jacks
20 toe touches
Elevated mountain climbers ( 1 minute )
X 4 rounds
Take 12 second break in between each exercise!
Shrimp & Veggie bowl