31 Day Fit

“When pain comes deal with it, but never dwell with it.”

Day 31: “Good things come to those who wait, great things come to those who don’t.” – Self

Day 30: “Do something today that your future self will thank you for.”

Day 29: “Don’t be ashamed of your story. It will inspire others”

Day 28: If the plan doesn’t work, change the plan but never the goal.

Day 27: “When choosing health & wellness products, All-Earth formulas made with All-Active ingredients transforms suffering for all”

Day 26: Your Road…Your Freedom… a daily commitment to positive disciplined practices leads to a long, healthy, productive life – Robert Ri’chard

Day 25: All you need is a mat on the floor. No excuses!

Day 24: “Consistently prioritizing your physical and mental health will make a positive difference in every area of your life.” – Lauren W

Day 23: “Your health is an investment, not an expense.”