new year’s health resolutions

Day 16: “Become the Best Fit Version of You”

Day 15: “Set Your Sights and Take Flight!”

Day 14: “Do Something Today That Your Future Self Will Thank You For!”

Day 13: “My Body Doesn’t Wake Up Motivated Everyday, But My Mind Does. Train Your Mind and Our Body Will Follow!”

Day 12: “Change Your Life Today. Don’t Gamble on the Future, Act Now, Without Delay.” -Tiana Joelle

Day 11: “Always Leave Room on Your Plate to Receive Blessings.”

Day 10: “I Love Myself, Respect Myself, and Accept Myself Exactly As I Am”

Day 9: “You can’t wish for what you want, you have to work for what you wish”

Day 8: “In order to remain dedicated to the process, you have to keep in mind that patience is key. ”

Day 7: “My mission in life is to not merely survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou