workout

Join in as Kimberly Chapman & Kelvin Crosby Demonstrate Easy, At-Home Workouts!

Sheen Talk Host, Kimberly Chapman Demonstrates Easy, At Home Workouts on Our Latest Episode!

Get Fit with Fitness Trainer, Kelvin Crosby & Sheen Talk Host, Kimberly Chapman!

Day 31: “Nothing beats failure but a try.”

Day 30: “She believed she could so she did.”

Day 29: “Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose.” – Wilma Rudolph

Day 28:”If you are going to wait until tomorrow to get started, just know that someone who wants it more than you is starting right now.”

Day 27: “To be powerful is to be mentally tight and physically loose.”

Day 26: “Don’t let anyone’s body or purpose be the blueprint for you! God grant you with your own body & your own purpose so BE YOUR OWN GOALS!” – Ivana’s Fitness

Day 24: “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me.” -Erma Bombeck