31 Day Fit

Day 10: “The work doesn’t work unless YOU do”

Day 9: “A transformation first starts with developing the mental toughness — the mental toughness to start the journey and to stay on the journey. “

Day 8: “I work hard to match my faith with the work of self-love by taking care of my temple and preparing myself across-the-board.”

Day 7: “Trust Your Journey”

Day 6: “Appreciate where you are, while working towards where you desire to be.”

Day 5: If fitness isn’t fun to you, you’re doing fit wrong!”

Day 4: “Start unknown finish unforgettable”

Day 3:”You can have whatever you want in this life. You just have to reach for it” – Keisha Frazier

Day 2: “Do something today that your future self will thank you for.”

Day 1: 2020 Meditation