31 Day Fit

Day 22: “The only bad workout is the one that didn’t happen!”

Day 21: “Become the best fit version of you”

Day 20: “Exercise is celebration of what your body can do. Not a punishment for what you ate”

Day 19: “All progress takes place outside the comfort zone.”

Day 18: “For every beginning there is a ending and for every ending there is a beginning!”

Day 17: “It don’t start workin’ until it start hurtin’!”

Day 16: “Everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you’re climbing it.”

Day 15: “Consistency is the true secret to success; whether it’s losing weight or building muscle.”

Day 14: “When it comes to FITNESS it’s not about having time….it’s about making time. We don’t make EXCUSES we make it FUN!!”

Day 13: “Being overweight is hard and losing weight is hard. So pick your hard.”