31 Day Fit

Day 15: “Consistency is the true secret to success; whether it’s losing weight or building muscle.”

Day 14: “When it comes to FITNESS it’s not about having time….it’s about making time. We don’t make EXCUSES we make it FUN!!”

Day 13: “Being overweight is hard and losing weight is hard. So pick your hard.”

Day 12:“The only bad workout is the one that didn’t happen”

Day 11: “Falling short is never a good reason to fall down and give up but instead to be inspired to get up and walk with faith.”

Day 10: “The work doesn’t work unless YOU do”

Day 9: “A transformation first starts with developing the mental toughness — the mental toughness to start the journey and to stay on the journey. “

Day 8: “I work hard to match my faith with the work of self-love by taking care of my temple and preparing myself across-the-board.”

Day 7: “Trust Your Journey”

Day 6: “Appreciate where you are, while working towards where you desire to be.”