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Fitness
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Day 23: “Your health is an investment, not an expense.”
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Day 23: “Your health is an investment, not an expense.”
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Day 22: “The only bad workout is the one that didn’t happen!”
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Day 22: “The only bad workout is the one that didn’t happen!”
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Day 21: “Become the best fit version of you”
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Day 21: “Become the best fit version of you”
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Day 8: “I work hard to match my faith with the work of self-love by taking care of my temple and preparing myself across-the-board.”
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Day 8: “I work hard to match my faith with the work of self-love by taking care of my temple and preparing myself across-the-board.”
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Day 7: “Trust Your Journey”
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Day 7: “Trust Your Journey”
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Day 6: “Appreciate where you are, while working towards where you desire to be.”
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Day 6: “Appreciate where you are, while working towards where you desire to be.”
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Day 5: If fitness isn’t fun to you, you’re doing fit wrong!”
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Day 5: If fitness isn’t fun to you, you’re doing fit wrong!”
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Fitness Feature | Consistency with Coach Cass
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Fitness Feature | Consistency with Coach Cass
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Day 4: “Start unknown finish unforgettable”
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Day 4: “Start unknown finish unforgettable”
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Day 3:”You can have whatever you want in this life. You just have to reach for it” – Keisha Frazier
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Day 3:”You can have whatever you want in this life. You just have to reach for it” – Keisha Frazier
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